Holiday Yams Recipe


Main Ingredient


 Yams4 Large, peeled and sliced
 Packed brown sugar2⁄3 Cup (10.67 tbs)
 Butter1⁄4 Cup (4 tbs)
 Brandy1 Tablespoon
 Cinnamon1 Dash
 Orange1 Large, sliced

Nutrition Facts

Serving size: Complete recipe

Calories 2520 Calories from Fat 422

% Daily Value*

Total Fat 48 g74%

Saturated Fat 29.4 g146.9%

Trans Fat 0 g

Cholesterol 121 mg

Sodium 156.4 mg6.5%

Total Carbohydrates 506 g168.6%

Dietary Fiber 54.2 g216.7%

Sugars 170.6 g

Protein 20 g40.9%

Vitamin A 70.2% Vitamin C 492%

Calcium 43.2% Iron 43.1%

*Based on a 2000 Calorie diet


Arrange yams in glass serving dish, Cover; cook on high (9) for 15 minutes or until tender; stir twice during cocking.
Remove yams from oven and mash.
Add brown sugar, butter, brandy and cinnamon.
Mix well.
Garnish with sliced orange.