Holiday Yams Recipe
Ingredients
| Yams | 4 Pound | |
| Salt | 1 Teaspoon | |
| Brown sugar | 1 Cup (16 tbs) | |
| Melted butter | 1⁄2 Cup (8 tbs) | |
| Grated orange rind | 2 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Orange juice | 1⁄4 Cup (4 tbs) | |
| Chopped nuts | 1⁄2 Cup (8 tbs) | |
| Cinnamon | 1⁄4 Teaspoon | |
| Mace | 1 Dash | |
| Grated coconut | 1 Cup (16 tbs) | |
| Miniature marshmallows | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 4480 Calories from Fat 1380
% Daily Value*
Total Fat 156 g240%
Saturated Fat 86.3 g431.7%
Trans Fat 0 g
Cholesterol 232.2 mg77.4%
Sodium 2397.9 mg99.9%
Total Carbohydrates 756 g251.8%
Dietary Fiber 88.7 g354.9%
Sugars 230.4 g
Protein 48 g96.1%
Vitamin A 107.6% Vitamin C 619%
Calcium 48.7% Iron 67.4%
*Based on a 2000 Calorie diet
Directions
Peel yams and mash until smooth.
Add remaining ingredients, except 1/2 cup coconut and marshmallows.
Mix thoroughly.
Place in a greased 2quart casserole.
Bake at 350 degrees for 30 minutes.
Sprinkle with enough marshmallows to cover; top with coconut.
Brown lightly before serving.
Chef
