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Holiday Squash Recipe
|Brown sugar||1⁄4 Cup (4 tbs)|
|Soft butter/Margarine||3 Tablespoon|
|Canned whole cranberry sauce||1 Cup (16 tbs)|
|Canned crushed pineapple||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1519 Calories from Fat 335
% Daily Value*
Total Fat 38 g58.9%
Saturated Fat 23.6 g118%
Trans Fat 0 g
Cholesterol 96.8 mg
Sodium 130.3 mg5.4%
Total Carbohydrates 314 g104.8%
Dietary Fiber 24.6 g98.3%
Sugars 59.4 g
Protein 13 g25.3%
Vitamin A 132.7% Vitamin C 275.2%
Calcium 53.2% Iron 59.6%
*Based on a 2000 Calorie diet
Cook whole in Radarange oven 8 minutes, turn over after 4 minutes cooking.
Cut in half, discard seeds and place cut sides up in 2 quart shallow baking dish.
Mix together remaining ingredients, fill squash halves with mixture.
Cover with plastic film wrap, cook in oven 8 minutes, turn dish halfway through cooking time.