Holiday No Fat Fruit Cake Recipe


Health IndexJust EnjoyCuisine
Main Ingredient


 Dark seedless raisins2 Cup (32 tbs)
 Golden seedless raisins1 Cup (16 tbs)
 Red candied cherries1 Cup (16 tbs)
 Candied pineapple chunks1⁄4 Cup (4 tbs)
 Mixed candied fruit1⁄4 Cup (4 tbs)
 All purpose flour1⁄4 Cup (4 tbs)
 Apple sauce1 Cup (16 tbs)
 Packed light brown sugar1 1⁄4 Cup (20 tbs)
 Honey3 Tablespoon
 Egg whites8
 Vanilla extract1 Teaspoon
 Grated orange peel1 Tablespoon
 Grated lemon peel1 Tablespoon
 All purpose flour2 Cup (32 tbs)
 Baking powder1 Teaspoon
 Ground nutmeg1⁄2 Teaspoon
 Ground coriander1⁄2 Teaspoon
 Cardamom1⁄2 Teaspoon
 Apple juice1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 5131 Calories from Fat 77

% Daily Value*

Total Fat 7 g10.6%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1043 mg43.5%

Total Carbohydrates 1247 g415.6%

Dietary Fiber 37.4 g149.6%

Sugars 900.1 g

Protein 71 g141.7%

Vitamin A 2% Vitamin C 89.2%

Calcium 70.4% Iron 125.2%

*Based on a 2000 Calorie diet


Preheat oven to 300°F.
Spray 9-inch springform pan with cooking spray.
Line bottom and side of pan with waxed paper, extending paper at least 1 inch above rim of pan.
Spray paper with cooking spray.
In medium bowl, combine raisins, cherries, pineapple, candied fruit and 1/4 cup flour.
Mix well; set aside.
In large bowl, combine Mott's® Apple Sauce, brown sugar, honey, egg whites, vanilla and citrus peels; beat thoroughly.
In separate large bowl, combine 2 cups flour, baking powder and spices.
Add flour mixture to apple sauce mixture, alternating with Mott's® Apple Juice, beating just until blended.
Fold in reserved fruit mixture.
Spoon into prepared pan; bake 2 hours or until wooden toothpick inserted in center comes out clean and cake is firm to the touch.
Remove from oven; place on wire rack to cool completely.
Remove cake from pan; peel off paper.