Holiday Dressing For Poultry Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Instant chicken broth and seasoning mix1 Ounce (1 Packet)
 Water1 Cup (16 tbs)
 Eggplant2 Cup (32 tbs), diced
 Asparagus1 Cup (16 tbs), sliced
 Onion1⁄2 Cup (8 tbs), diced
 Green bell pepper1⁄2 Cup (8 tbs), diced
 Celery1⁄2 Cup (8 tbs)
 Sage1 Teaspoon, rubbed
 Pepper1⁄2 Teaspoon
 Cinnamon1⁄2 Teaspoon
 Cinnamon1⁄2 Teaspoon, ground
 Whole wheat bread slices4 , cut into cubes
 Whole wheat bread slices4 , cut into 1/4-inch cubes

Nutrition Facts

Serving size

Calories 114 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.37 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 181 mg7.5%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4.9 g19.5%

Sugars 4.9 g

Protein 5 g10%

Vitamin A 9.4% Vitamin C 31.7%

Calcium 9.2% Iron 13.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 350°F.

MAKING
2) In a 2 1/2-quart sauce pan, sprinkle the broth mix over water and bring to a boil.
3) Stir in rest of the ingredients except the bread cubes and cook covered over a low heat for 4 to 5 minutes, stirring occasionally, until the vegetables are tender, .
4) Turn off the heat, stir in the bread cubes and mix well.
5) In a 1 1/2-quart casserole sprayed with non-stick cooking spray, spread the mixture evenly at the bottom.
6) Bake in the preheated oven for about 20 to 25 minutes until lightly browned.

SERVING
7) Serve immediately on individual serving plates.
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