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Holiday Broccoli Recipe
|Broccoli||2 Pound, washed|
|Canned cream of chicken soup||11 Ounce, undiluted (1 Can)|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Curry powder||1⁄4 Teaspoon|
|Lemon||1 , juiced|
|Bread crumbs/Cracker crumbs||1⁄2 Cup (8 tbs)|
|Melted butter||2 Tablespoon|
Serving size: Complete recipe
Calories 1665 Calories from Fat 1191
% Daily Value*
Total Fat 133 g204.9%
Saturated Fat 28.8 g144.1%
Trans Fat 0 g
Cholesterol 168 mg
Sodium 3012 mg125.5%
Total Carbohydrates 101 g33.6%
Dietary Fiber 27.3 g109.1%
Sugars 18.1 g
Protein 36 g71.7%
Vitamin A 140% Vitamin C 1423.9%
Calcium 55.3% Iron 64.2%
*Based on a 2000 Calorie diet
Put broccoli into boiling salted water.
Cook covered until tender-crisp, about 8 to 10 minutes; drain.
Blend soup, mayonnaise, and curry powder.
Put broccoli into a 1 1/2-quart casserole.
Squeeze lemon juice over the top.
Cover with soup mixture; top with bread or cracker crumbs and drizzle with butter.
Bake at 350Â° for 20 minutes, or until bubbly