Hoisin-Glazed Chicken Thighs Recipe
Ingredients
| Boneless skinless chicken thighs | 8 | |
| Hoisin sauce | 1⁄4 Cup (4 tbs) | |
| Prepared barbecue sauce | 2 Tablespoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Green onion | 1 , chopped | |
| Cooking spray | 1 |
Nutrition Facts
Serving size
Calories 165 Calories from Fat 81
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 0.3 mg0.1%
Sodium 283.3 mg11.8%
Total Carbohydrates 6 g2.1%
Dietary Fiber 0.35 g1.4%
Sugars 4.1 g
Protein 16 g31.6%
Vitamin A 1.7% Vitamin C 2.1%
Calcium 0.7% Iron 2.5%
*Based on a 2000 Calorie diet
Directions
Place the thighs in a flat glass pan.
Combine the hoisin sauce, barbeque sauce, Worcestershire sauce and green onion and pour over the thighs.
Cover tightly and refrigerate for 1-12 hours.
Coat the grill with cooking spray and preheat for 5 minutes.
Discard the marlinade and grill the thighs for 5-7 minutes.
Chef
