Hoisin Grilled Chicken And Fruit Skewers Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Hoisin sauce1⁄2 Cup (8 tbs)
 Rice vinegar1 Tablespoon
 Minced garlic1 Teaspoon
 Grated peeled ginger1 Teaspoon (Use Fresh Ones)
 Skinless boneless chicken breast halves16 Ounce, cut into 1 1/2 inch pieces
 Plums3

Nutrition Facts

Serving size: Complete recipe

Calories 865 Calories from Fat 93

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 2.2 g11.1%

Trans Fat 0.1 g

Cholesterol 266.7 mg

Sodium 2234.4 mg93.1%

Total Carbohydrates 78 g26%

Dietary Fiber 6.3 g25.3%

Sugars 52.5 g

Protein 111 g221%

Vitamin A 15.7% Vitamin C 44.2%

Calcium 11% Iron 27.4%

*Based on a 2000 Calorie diet

Directions

1 Combine first 4 ingredients in a heavy-duty zip-top plastic bag; shake. Add chicken, and shake well to coat; marinate in refrigerator 2 hours, turning occasionally. Remove chicken, reserving marinade.
2. Prepare grill.
3. Cut plums into quarters. Thread chicken and plum pieces alternately onto 4 (12-inch) metal skewers.
4. Place skewers on grill rack coated with cooking spray. Brush skewers with half of reserved marinade. Grill 5 minutes; turn and baste with remaining marinade. Grill up to 5 minutes or until chicken is no longer pink in the center.
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