Hoecake Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 White corn meal3 Cup (48 tbs)
 Flour1 Tablespoon
 Hot water1 Cup (16 tbs)
 Baking soda1⁄2 Teaspoon
 Salt1 Teaspoon
 Shortening1 Tablespoon, melted

Nutrition Facts

Serving size

Calories 322 Calories from Fat 49

% Daily Value*

Total Fat 5 g8%

Saturated Fat 0.63 g3.1%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 465.6 mg19.4%

Total Carbohydrates 63 g20.9%

Dietary Fiber 5.4 g21.4%

Sugars 0 g

Protein 6 g11.1%

Vitamin A Vitamin C

Calcium 0.2% Iron 15.4%

*Based on a 2000 Calorie diet

Directions

Combine meal, flour, salt, shortening & baking soda, mix well.
Add enough hot water to make a soft batter, stirring as you do so.
Bake in cakes on well greased griddle, like pancakes.
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