HIGH PROTEIN SANDWICH FILLING Recipe
Summary
VegetarianVegetarian
Ingredients
| Lemon marmalade | 1 | |
| Mashed banana | 1 Cup (16 tbs) | |
| Dark rye bread slice | 1 | |
| Butter | 1 Tablespoon | |
| Wheat germ | 1 Teaspoon | |
| Shredded coconut | 1 Cup (16 tbs) |
Directions
Slice the bread fairly thickly and spread with butter.
Sprinkle generously with wheatgerm, then spread a layer of mar- malade.
Cover with mashed banana, and sprinkle with fresh shredded or dessicated coconut.
Serve as an open sandwich or press a slice of buttered bread gently on top
Sprinkle generously with wheatgerm, then spread a layer of mar- malade.
Cover with mashed banana, and sprinkle with fresh shredded or dessicated coconut.
Serve as an open sandwich or press a slice of buttered bread gently on top
Chef
