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High Protein Bread Recipe
|Water||3⁄4 Cup (12 tbs) (Warm)|
|Hot water||6 Cup (96 tbs)|
|Instant dry milk||9 Cup (144 tbs)|
|All purpose flour||19 1⁄2 Cup (312 tbs)|
Calories 2078 Calories from Fat 607
% Daily Value*
Total Fat 69 g106.4%
Saturated Fat 38.8 g194%
Trans Fat 1.2 g
Cholesterol 209.5 mg69.8%
Sodium 1977.9 mg82.4%
Total Carbohydrates 279 g92.9%
Dietary Fiber 6.9 g27.8%
Sugars 92.6 g
Protein 82 g164.8%
Vitamin A 39.5% Vitamin C 31%
Calcium 201.3% Iron 69.4%
*Based on a 2000 Calorie diet
1)In a bowl, soften yeast in warm water.
2)In a large bowl, mix hot water, dry milk, shortening, salt and sugar and cool to lukewarm.
3)Add yeast, flour, 2 cups at a time. Mix well after each addition.
4)On a floured board, knead until smooth.
5)In a greased bowl, put the dough and cover.
6)Let rise for 1 hour and 30 minutes or until doubled in bulk.
7)Punch down and let it rise until nearly doubled in bulk.
8)Divide into 6 parts and then shape into loaves.
9)Take greased pans and put the dough. Let rise again until doubled in bulk.
10)Bake at 400 degrees for 45 minutes.
11)Serve high protein bread in sandwiches and as dinner bread.