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High Protein Bread Recipe
|Dry yeast||1 Tablespoon (1 Package)|
|Warm water||1⁄4 Cup (4 tbs)|
|All-purpose flour||5 Cup (80 tbs) (Stone-Buhr Brand)|
|Dry milk||1⁄2 Cup (8 tbs)|
|Soy flour||1⁄3 Cup (5.33 tbs) (Stone-Buhr Brand)|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Granulated sugar replacement||3 Teaspoon|
|Vegetable oil||1 Teaspoon|
|Water||3⁄4 Cup (12 tbs)|
Serving size: Complete recipe
Calories 2907 Calories from Fat 323
% Daily Value*
Total Fat 37 g57.7%
Saturated Fat 13.7 g68.7%
Trans Fat 0 g
Cholesterol 62.1 mg
Sodium 2205.4 mg91.9%
Total Carbohydrates 532 g177.3%
Dietary Fiber 26.5 g106%
Sugars 28.4 g
Protein 103 g206.9%
Vitamin A 12.4% Vitamin C 9.2%
Calcium 75.9% Iron 196.6%
*Based on a 2000 Calorie diet
Combine dry ingredients in mixing bowl.
Add dissolved yeast, oil and water, mixing well to blend.
Knead dough until smooth and satiny.
Place in well-greased bowl.
Cover and allow to rise in a warm place for about 1 1/2 hours.
Punch down by plunging fist into the dough.
Fold over edges of dough and turn it upside down.
Cover and allow to rise again for 15 to 20 minutes.
Shape into 2 loaves; place in greased 9 x 5 in. (33 x 13 cm) loaf pans.
Cover and allow to stand about 1 hour in a warm place, or until dough rises and fills pans.
Bake at 400°F (200°C) for 45 minutes or until done.
Remove from pans and cool on wire rack.