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High Hat Cheese Souffle Recipe
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Milk||1 Cup (16 tbs)|
|Sharp process american cheese||1⁄2 Pound, thinly sliced|
|Egg whites||4 , beaten|
Serving size: Complete recipe
Calories 1750 Calories from Fat 1296
% Daily Value*
Total Fat 145 g223.2%
Saturated Fat 86.1 g430.7%
Trans Fat 0 g
Cholesterol 1356.4 mg
Sodium 5445.6 mg226.9%
Total Carbohydrates 58 g19.3%
Dietary Fiber 0.93 g3.7%
Sugars 13.2 g
Protein 71 g142%
Vitamin A 52.6% Vitamin C 0.4%
Calcium 36% Iron 18.3%
*Based on a 2000 Calorie diet
Add milk; cook quickly, stirring constantly, till mixture thickens and bubbles.
Add cheese; stir till cheese melts.
Remove mixture from heat.
Beat egg yolks till thick and lemon-colored.
Slowly add cheese mixture to egg yolks, stirring constantly.
Cool mixture slightly, then pour slowly into beaten egg whites, folding together thoroughly.
Pour mixture into ungreased l 1/2-quart souffle dish or casserole.
For a top hat (it puffs in the oven!) trace a circle through mixture 1 inch from edge and 1 inch deep.
Bake at 300° for 1 hour and 15 minutes or till knife comes out clean.