Hienergy Parathas Recipe

Learn how to make Hienergy Parathas through this simple recipe. A great Main Dish recipe is one like this. The Hienergy Parathas can be considered the gem of the Indian cuisine. I am certain both of us will concur that this Hienergy Parathas is simply scrumptious.

Summary

Difficulty LevelEasyHealth IndexHealthy++
CuisineIndianCourseMain Dish

Ingredients

 
Whole wheat flour 3 cups
 
Chopped spinach 1 cup
 
Potato, boiled and mashed 1 Medium
 
Green chillies, deseeded and chopped fine 2
 
Dry mango powder 1 tsp
 
Red chillie powder 1/2 tsp.
 
Coriander powder 1 tsp
 
Cumin powder 1 tsp
 
Salt to taste
 
Oil 2 tsp

Directions

Place all the ingredients, except the oil, together in a large howl and mix well, without adding any water.
When they are well mixed, knead into a thick dough by adding a little water at a time.
Finally add the oil and knead till the dough absorbs it.
Set aside for 15 minutes.
Roll out slightly thick parathas and dry roast them on both sides on a hot griddle.
Serve hot with a howl of plain yogurt and a salad.

Questions, Comments and Reviews

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