Hienergy Parathas Recipe
Learn how to make Hienergy Parathas through this simple recipe. A great Main Dish recipe is one like this. The Hienergy Parathas can be considered the gem of the Indian cuisine. I am certain both of us will concur that this Hienergy Parathas is simply scrumptious.
Ingredients
Whole wheat flour 3 cups
Chopped spinach 1 cup
Potato, boiled and mashed 1 Medium
Green chillies, deseeded and chopped fine 2
Dry mango powder 1 tsp
Red chillie powder 1/2 tsp.
Coriander powder 1 tsp
Cumin powder 1 tsp
Salt to taste
Oil 2 tsp
Directions
Place all the ingredients, except the oil, together in a large howl and mix well, without adding any water.
When they are well mixed, knead into a thick dough by adding a little water at a time.
Finally add the oil and knead till the dough absorbs it.
Set aside for 15 minutes.
Roll out slightly thick parathas and dry roast them on both sides on a hot griddle.
Serve hot with a howl of plain yogurt and a salad.
When they are well mixed, knead into a thick dough by adding a little water at a time.
Finally add the oil and knead till the dough absorbs it.
Set aside for 15 minutes.
Roll out slightly thick parathas and dry roast them on both sides on a hot griddle.
Serve hot with a howl of plain yogurt and a salad.