Hibiscus Salad with Poppy Seed Dressing Recipe

Hibiscus Salad with Poppy Seed Dressing picture




 Wild hibiscus flower250 Gram
 Poppy seeds1 Teaspoon
 Dijon mustard1 Teaspoon
 Cider vinegar2 Tablespoon
 Olive oil3 Tablespoon
 Mixed salad greens5 Ounce (6 Cups)
 Orange1 Large, peeled and diced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 240 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.9%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.4 mg4.4%

Total Carbohydrates 31 g10.5%

Dietary Fiber 16.9 g67.6%

Sugars 7.1 g

Protein 2 g4.1%

Vitamin A 65.9% Vitamin C 494%

Calcium 15.2% Iron 6%

*Based on a 2000 Calorie diet


Drain hibiscus flowers and reserve syrup. Cut each flower in quarters, set aside.

Combine the poppy seeds, mustard and cider vinegar in a large bowl. Add 1/4 cup of the reserved syrup.* Whisk in the olive oil and season to taste.

Add the greens to the dressing and gently toss. Divide among plates and scatter with orange pieces and hibiscus flowers. Serve immediately.

*Save remaining syrup to add to cocktails or lemonade.

For more information about the Wild Hibiscus Flower Company or to purchase the product, visit WILD HIBISCUS FLOWER COMPANY.