- Recipes Home
- Interest Groups
Herring Salad Recipe
|Potatoes||1 1⁄2 Cup (24 tbs), diced|
|Cooked veal||1 1⁄2 Cup (24 tbs), diced|
|Apples||1 1⁄2 Cup (24 tbs), diced|
|Cooked beets||1 1⁄2 Cup (24 tbs), diced|
|Herring||1 1⁄2 Cup (24 tbs), marinated|
|Capers||2 Tablespoon, drained|
|Onion||3⁄4 Cup (12 tbs), finley chopped|
Calories 353 Calories from Fat 118
% Daily Value*
Total Fat 13 g20.2%
Saturated Fat 3 g14.9%
Trans Fat 0 g
Cholesterol 112.8 mg
Sodium 204.1 mg8.5%
Total Carbohydrates 25 g8.4%
Dietary Fiber 3.9 g15.5%
Sugars 10.3 g
Protein 33 g66.7%
Vitamin A 1.8% Vitamin C 27.8%
Calcium 8.6% Iron 10.6%
*Based on a 2000 Calorie diet
1) In a bowl, mix all ingredients excluding mayonnaise.
2) Toss to coat well.
3) Chill for several hours or overnight.
4) Toss with mayonnaise.
5) Before serving, arrange in a large salad bowl lined with salad greens.
6) Garnish the salad with mayonnaise, chopped hard-cooked egg whites and yolks, dill pickle slices, or black and green olives.