Herring Parcels Recipe

Summary

Cooking Time30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Butter75 Gram
 Small onion1
 Lemon1/2
 Prepared mustard - 1 x 5 ml spoon/1 teaspoon
 Parsley2
 Salt1 To taste
 Ground black pepper1 To taste
 Herrings - 4, cleaned and boned, heads removed

Directions

GETTING READY
1.Preheat the oven to 350 degrees or gas mark 4.

MAKING
2.In a bowl, whisk butter until light.
3.Put onion, lemon rind and juice, parsley, mustard, salt and pepper to it and blend well.
4.Put the mixture in herring cavity.
5.Secure each fish by wrapping with a buttered foil.
6.Put the parcels on a baking dish and bake for 20 minutes.
7.Serve immediately or freeze if you like.

SERVING
8.Serve warm, with dips.
9.If using frozen, thaw and reheat before serving.
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