Hermits Recipe

Hermits picture

Summary

Difficulty LevelEasyCuisine
CourseMethod
DishMain Ingredient

Ingredients

 Raisins1⁄4 Cup (4 tbs), chopped
 Currants1⁄4 Cup (4 tbs)
 Chopped nuts1⁄4 Cup (4 tbs)
 Whole wheat flour1⁄4 Cup (4 tbs)
 Butter4 Tablespoon, softened
 Honey1⁄4 Cup (4 tbs), warmed
 Molasses1⁄3 Cup (5.33 tbs)
 Eggs2 , well beaten
 Sour cream/Yoghurt1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Whole wheat flour1 1⁄2 Cup (24 tbs)
 Soda1 Teaspoon
 Cream of tartar1⁄2 Teaspoon
 Cinnamon1 Teaspoon
 Ground cloves1⁄2 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Mace1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2416 Calories from Fat 846

% Daily Value*

Total Fat 95 g146.4%

Saturated Fat 45.1 g225.5%

Trans Fat 0 g

Cholesterol 581.9 mg

Sodium 2727.5 mg113.6%

Total Carbohydrates 368 g122.6%

Dietary Fiber 37.4 g149.4%

Sugars 158.2 g

Protein 56 g111.2%

Vitamin A 47.8% Vitamin C 26.5%

Calcium 59.8% Iron 102.5%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 350° F.and grease a 7 x 14-inch pan.
Mix raisins, currants, nuts, and flour.
Cream butter, add honey, molasses, eggs, sour cream or yogurt, and salt.
Beat well.
Mix flour, soda, cream of tartar, and spices.
Beat well, then stir in the floured fruit and nuts.
Spread in the prepared pan and bake in preheated oven about 15 minutes, or until top is firm.
While still warm, cut into squares or bars.
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