Herbed Orange & Cauliflower Salad Recipe
Ingredients
| Salad oil | 1⁄2 Cup (8 tbs) | |
| Grated lemon peel | 1 | |
| Lemon juice | 1⁄4 Cup (4 tbs), squeezed | |
| Sugar | 2 Teaspoon | |
| Seasoned salt | 1⁄2 Teaspoon | |
| Dried marjoram leaves | 1⁄2 Teaspoon, crushed | |
| Oregano leaves | 1⁄4 Teaspoon, crushed | |
| Oranges | 3 , peeled and cut in half cartwheels | |
| Raw cauliflowerettes | 2 Cup (32 tbs), sliced | |
| Green onions | 1⁄2 Cup (8 tbs), sliced | |
| Salad greens | 8 Cup (128 tbs), torn (Spinach Romaine) |
Nutrition Facts
Serving size
Calories 246 Calories from Fat 168
% Daily Value*
Total Fat 19 g29.3%
Saturated Fat 0.92 g4.6%
Trans Fat 0.3 g
Cholesterol 0 mg
Sodium 160.2 mg6.7%
Total Carbohydrates 19 g6.4%
Dietary Fiber 5.1 g20.5%
Sugars 13 g
Protein 3 g6.1%
Vitamin A 28.5% Vitamin C 162.3%
Calcium 7.8% Iron 7%
*Based on a 2000 Calorie diet
Directions
Add oranges, cauliflower and onions.
Marinate for 30 minutes, stirring occasionally.
To serve, add salad greens and toss well.
Chef
