- Recipes Home
- Interest Groups
Herbed Bean Salad Recipe
|Frozen cut green beans/9 ounce package frozen italian green beans||9 Ounce (1 Package)|
|Thinly sliced celery||1 Cup (16 tbs)|
|Onion||1 , sliced and separated into rings|
|Low calorie french salad dressing||1⁄3 Cup (5.33 tbs)|
|Finely chopped canned pimiento||1 Tablespoon|
|Dried oregano leaves||1⁄2 Teaspoon, crushed|
Serving size: Complete recipe
Calories 226 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 239.9 mg10%
Total Carbohydrates 43 g14.2%
Dietary Fiber 13.3 g53.3%
Sugars 18.8 g
Protein 7 g14.2%
Vitamin A 88% Vitamin C 77.2%
Calcium 26% Iron 18.1%
*Based on a 2000 Calorie diet
In shallow dish combine green beans, thinly sliced celery, and onions rings.
Blend together French-style salad dressing, chopped pimiento, oregano, and salt; toss with vegetable mixture.
Cover; chill several hours or overnight, stirring occasionally.
To serve, spoon vegetable mixture and dressing into lettuce cups.