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Herbed Yogurt Cheese Spread Recipe
|Chopped fresh herbs||1 Tablespoon (Singly / In Combination Thyme, Tarragon And Chervil)|
|Garlic||2 Clove (10 gm), finely minced|
|Parsley||1 Tablespoon, finely chopped (For Garnish)|
Serving size: Complete recipe
Calories 22 Calories from Fat 1
% Daily Value*
Total Fat 0.17 g0.26%
Saturated Fat 0.03 g0.14%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17 mg0.7%
Total Carbohydrates 5 g1.5%
Dietary Fiber 0.81 g3.2%
Sugars 0.2 g
Protein 1 g2.6%
Vitamin A 38% Vitamin C 44.8%
Calcium 4.5% Iron 7.3%
*Based on a 2000 Calorie diet
Mix well and refrigerate at least 1 hour to blend flavors.
Sprinkle with parsley before serving.
Serve at room temperature as a spread for crackers or crusty bread, or thin with some of the whey (liquid from Yogurt Cheese) and use as a dip.