Herbed Turkey Sausage Patties Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CourseMethod
Main IngredientInterest Group

Ingredients

 Ground turkey1 Pound
 Egg1
 Ground sage3⁄4 Teaspoon
 Rosemary leaves1⁄2 Teaspoon, crushed
 Ground black pepper1⁄2 Teaspoon
 Marjoram1⁄4 Teaspoon
 Thyme leaf1⁄4 Teaspoon, crushed
 Coarse salt1 Teaspoon
 Freshly ground pepper1⁄4 Teaspoon (more if you like)

Nutrition Facts

Serving size

Calories 194 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 3 g15.2%

Trans Fat 0.3 g

Cholesterol 142.5 mg

Sodium 537.2 mg22.4%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.88 g3.5%

Sugars 0.1 g

Protein 22 g43.3%

Vitamin A 3.7% Vitamin C 2.2%

Calcium 5% Iron 14.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a small bowl, combine the egg with the herbs and seasonings.
2. In a larger bowl add the ground turkey and then blend the egg mixture into it. You can use your hand to mix it thoroughly.
3. Divide the mixture into equal portions then shape into patties. You will get about four large patties.
4. Arrange them on a plate and refrigerate for at least 1 hour so that the flavors are absorbed by the meat.
5. Fry the patties in a skillet or bake the in the oven at 400 degee f until they are brown and cooked.

SERVING
6. Serve the Herbed Turkey Sausage Patties over buns or with a sauce and salad on the side.
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