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Herbed Tomato Soup Recipe
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Canned tomatoes||16 Ounce, cut up (1 Can)|
|Canned chicken broth||13 3⁄4 Ounce (1 Can)|
|Dried basil leaves||1⁄2 Teaspoon|
|Chopped parsley||2 Tablespoon|
Serving size: Complete recipe
Calories 495 Calories from Fat 255
% Daily Value*
Total Fat 29 g44.6%
Saturated Fat 16.5 g82.3%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 1790.8 mg74.6%
Total Carbohydrates 53 g17.7%
Dietary Fiber 14.3 g57%
Sugars 5.7 g
Protein 19 g37.2%
Vitamin A 166.7% Vitamin C 155.3%
Calcium 32.7% Iron 60.8%
*Based on a 2000 Calorie diet
Cover and microwave at high setting 5 to 7 minutes, or until tender, stirring after 3 minutes.
Add tomatoes, chicken broth, basil, paprika, salt, pepper and bay leaf.
Cover and microwave at high setting 8 minutes, or until mixture comes to a boil, stirring after 4 minutes.
Remove bay leaf.
Pour half of tomato mixture into blender; puree until smooth.
Pour into bowl.
Repeat with remaining half.
Return both portions to casserole.
Cover and microwave at high setting 1 1/2 minutes, or until mixture just comes to a boil.
Ladle into bowls and sprinkle with parsley.