Herbed Tomato Sauce Recipe

Herbed Tomato Sauce picture

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Chopped onions1 Cup (16 tbs)
 Garlic cloves2 Large, minced
 Olive oil/Vegetable oil1 Tablespoon
 Italian herb seasoning1 1⁄2 Teaspoon
 Canned no salt added whole tomatoes32 Ounce, undrained, coarsely chopped (2 Cans, 16 Ounce Each)
 No salt added tomato sauce8 Ounce (1 Can)
 Red wine vinegar2 Teaspoon
 Lemon juice2 Teaspoon
 Salt1⁄2 Teaspoon
 Black pepper1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 479 Calories from Fat 146

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1640.8 mg68.4%

Total Carbohydrates 73 g24.3%

Dietary Fiber 14.2 g56.9%

Sugars 42.1 g

Protein 13 g25.5%

Vitamin A 67.9% Vitamin C 154.1%

Calcium 67.5% Iron 31.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large saucepan, stir-fry onions and garlic in oil until translucent.
2) Add in herb seasoning and sauté for 1 minute.
3) Boil the mixture after adding in tomatoes and tomato sauce and minimize the heat.
4) Uncover and simmer for about 15 minutes, until sauce thickens and reduces to 4 cups.
5) Pour in vinegar and lemon juice and seasonings.

SERVING
6) Use as required.
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