Herbed Tomato Sauce Recipe

Herbed Tomato Sauce
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
DishMain Ingredient

Ingredients

 Tomatoes1 Kilogram, chopped
 Onion1 , chopped
 Garlic1 Clove (5 gm), crushed
 Carrot1 , chopped
 Oil2 Tablespoon
 Sugar1 Teaspoon
 Chicken stock1⁄4 Cup (4 tbs)
 Worcestershire sauce3 Teaspoon
 Dried basil leaves1⁄2 Teaspoon
 Oregano leaves1⁄2 Teaspoon, dried

Nutrition Facts

Serving size: Complete recipe

Calories 592 Calories from Fat 292

% Daily Value*

Total Fat 33 g51%

Saturated Fat 4.5 g22.3%

Trans Fat 0 g

Cholesterol 1.8 mg

Sodium 333 mg13.9%

Total Carbohydrates 71 g23.7%

Dietary Fiber 17.2 g68.8%

Sugars 42.5 g

Protein 13 g26.2%

Vitamin A 376.2% Vitamin C 243.5%

Calcium 23.2% Iron 29.1%

*Based on a 2000 Calorie diet

Directions

Saute onion, garlic and carrot in oil 5 minutes.
Stir in tomatoes, sugar, stock, Worcestershire sauce and herbs, bring to boil, reduce heat, cover, simmer 30 minutes.
Puree mixture in blender or push through sieve.
Return mixture to pan, bring to boil, reduce heat, simmer further 15 minutes uncovered.
Store for up to a week, covered, in refrigerator.
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