Gluten Free Herbed Rainbow Trout Recipe Video
Summary
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings2
Main IngredientFish
Ingredients
# ¼ cup extra-virgin olive oil
# ¼ cup fresh lemon juice
# 2 tbsp fresh basil, chopped
# 2 tbsp fresh thyme, chopped
# 2 tbsp fresh parsley, chopped
# 2 tbsp fresh rosemary, chopped
# 2 tsp lemon peel, grated
# 2 cloves garlic, minced
# 2 6–8-oz rainbow trout fillets
# To taste course salt & pepper
Directions
# Combine olive oil, lemon juice, chopped herbs, lemon peel and garlic in saucepan. Gently whisk over low to medium heat until mixture is blended.
# Brush the flesh side of the trout with the oil/lemon/herb mixture. Add salt and freshly ground pepper to taste. Grill over medium heat, flesh side down until lightly brown, about 1 1/2 minutes. Turn over and brush with more of the oil/lemon/herb mixture. Grill until thoroughly cooked about 2 minutes, depending on thickness of fillet. Remove fillets to plates, skin side down. Heat remaining oil/lemon/herb mixture and drizzle over fish. Serve with fresh lemon wedges.
For more information please visit: http://www.theglutensolution.com/
# Brush the flesh side of the trout with the oil/lemon/herb mixture. Add salt and freshly ground pepper to taste. Grill over medium heat, flesh side down until lightly brown, about 1 1/2 minutes. Turn over and brush with more of the oil/lemon/herb mixture. Grill until thoroughly cooked about 2 minutes, depending on thickness of fillet. Remove fillets to plates, skin side down. Heat remaining oil/lemon/herb mixture and drizzle over fish. Serve with fresh lemon wedges.
For more information please visit: http://www.theglutensolution.com/
