Gluten Free Herbed Rainbow Trout Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineEuropeanCourseMain Dish
TasteSavourMethodGrilling
SpecialityPart of MenuMain IngredientFish
Interest GroupExotic

Ingredients

 
# ¼ cup extra-virgin olive oil
 
# ¼ cup fresh lemon juice
 
# 2 tbsp fresh basil, chopped
 
# 2 tbsp fresh thyme, chopped
 
# 2 tbsp fresh parsley, chopped
 
# 2 tbsp fresh rosemary, chopped
 
# 2 tsp lemon peel, grated
 
# 2 cloves garlic, minced
 
# 2 6–8-oz rainbow trout fillets
 
# To taste course salt & pepper

Directions

# Combine olive oil, lemon juice, chopped herbs, lemon peel and garlic in saucepan. Gently whisk over low to medium heat until mixture is blended.
# Brush the flesh side of the trout with the oil/lemon/herb mixture. Add salt and freshly ground pepper to taste. Grill over medium heat, flesh side down until lightly brown, about 1 1/2 minutes. Turn over and brush with more of the oil/lemon/herb mixture. Grill until thoroughly cooked about 2 minutes, depending on thickness of fillet. Remove fillets to plates, skin side down. Heat remaining oil/lemon/herb mixture and drizzle over fish. Serve with fresh lemon wedges.
For more information please visit: http://www.theglutensolution.com/

Editors Review

Want to cook your trout fillets deliciously? Here is a Gluten Free herbed rainbow trout by Kimberly's Kitchen and the chef is making a mouth watering dish. She is using fresh herbs like thyme, rosemary, parsley, basil, fresh lemon juice, peel, olive oil and many more flavorful ingredients. All the flavors blend together and applied over the fish. When the fish fillet is browned, which takes less than 2 minutes on each side brings out a delicious looking and fresh flavored fish fillets.

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