Herbed Green Beans With Sunflower Seeds Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMain IngredientBeans
Interest GroupEveryday

Ingredients

 
1 lb. fresh green beans
 
2 cups water
 
1/2 teaspoon basil
 
1/2 teaspoon marjoram
 
1/2 teaspoon chervil
 
1 tablespoon freshly snipped parsley
 
2 teaspoons freshly chopped chives
 
1/8 teaspoon savory
 
1/8 teaspoon thyme
 
1 small onion, chopped
 
1 clove garlic, minced
 
2 tablespoons oil
 
1/2 cup sunflower seeds
 
1 teaspoon salt
 
1/4 teaspoon freshly ground pepper

Directions

Wash fresh young green beans; drain.
Cut off ends.
Cook them, tightly covered, in 2 cups boiling water for 10-15 minutes, until tender, but still crisp.
Meanwhile, combine herbs in a small bowl.
Then saute chopped onion and garlic in oil, adding the herbs toward the end, and lastly the sunflower seeds.
Add cooked beans to herb mixture, season to taste, toss lightly and serve immediately.

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