Herbed Green Beans Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelMedium
Health IndexJust EnjoyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Green beans1 Pound
 Butter2 Tablespoon
 Onions1⁄2 Cup (8 tbs), minced
 Garlic1 Clove (5 gm), minced
 Snipped parsley2 Tablespoon
 Dried rosemary1⁄4 Teaspoon
 Dried basil1⁄4 Teaspoon
 Salt3⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 433 Calories from Fat 222

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 15.6 g77.9%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1506.6 mg62.8%

Total Carbohydrates 45 g15%

Dietary Fiber 19.5 g78%

Sugars 10.1 g

Protein 11 g22%

Vitamin A 68.7% Vitamin C 81.5%

Calcium 11.9% Iron 16.8%

*Based on a 2000 Calorie diet

Directions

1. Wash beans. Remove ends and strings, if any. Cut into 2-inch pieces.
2. Cook beans.
3. Melt butter in a small saucepan. Add onions and garlic and cook gently for 5 minutes, until tender but not browned.
4. Add parsley, rosemary, basil and salt. Cover and simmer gently 5 minutes.
5. Turn green beans into a warmed serving dish. Add herb mixture and toss lightly.
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