Herbed Beef and Vegetable Stew Recipe

Summary

Preparation Time10 MinCooking Time2 Hr 0 Min
Ready In2 Hr 10 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 1 1/2 pounds beef stew meat, boneless, cut in 1 1/2 -inch cubes
 Flour1/4 Cup (16 tbs)
 Salt1 Teaspoon
 Basil1/4 Teaspoon
 1/4 teaspoon savory or marjoram
 Pepper1/8 Teaspoon
 Vegetable oil3 Tablespoon
 Onions2 , sliced
 Beer1 Can (10oz)
 Water1/2 Cup (16 tbs)
 Bay Leaf1
 Potatoes5 Medium, pounded
 Carrots1 pound

Directions

GETTING READY
1. In a large bowl, combine flour, seasonings and herbs.
2. Add the meat to the flour mixture and toss to coat.

MAKING
3. In a large Dutch oven or casserole, heat the oil over a medium high flame.
4. Shaking off excess flour back in the bowl, add the meat to the hot oil and sauté until evenly browned.
5. Add onions and sauté a little more until they soften.
6. Tip in the beer and water and add the bay leaf.
7. Reduce the heat, cover casserole and allow the meat to simmer for 1 ½ hours without stirring.
8. In the meantime, pare and cut potatoes, carrots and parsnips into dices.
9. Add vegetables to stew along with a little water if required and continue cooking, covered for another 1 hour until the meat and vegetables are fork tender.
10. Just before serving, blend the remaining seasoned flour in the bowl in a little water to make a paste.
11. Stir this into the stew and simmer for 10 minutes, stirring frequently to prevent lumping.
12. When the stew thickens and begins to simmer it is ready to be served.

SERVING
13. Serve the stew hot, over rice or noodles.
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