Herbed Baked Abalone Recipe
Hey there, this Herbed Baked Abalone recipe is sure to get you hooked to it! Your Low Calorie diet should include Herbed Baked Abalone. Pamper everyone with Herbed Baked Abalone as Main Dish. The key ingredient here is Fish. How long will you resist your temptation for Herbed Baked Abalone ? Just go ahead and try it out now.
Ingredients
1/4 cup cracker crumbs
2 tablespoons wheat germ
1 tablespoon bran
1 teaspoon basil
1/2 teaspoon thyme
2/3 pound abalone steaks
2 tablespoons skim milk
Lemon wedges (garnish)
Parsley sprigs (garnish)
Directions
In a shallow bowl, mix together the cracker crumbs, wheat germ, bran, basil, and thyme.
Dip the abalone into the skim milk.
Then dip into the crumb mixture until coated.
Arrange the abalone in a shallow baking dish or a baking sheet lightly coated with no-stick spray.
Bake at 375° for about 15 minutes or until the abalone is opaque and baked through.
Dip the abalone into the skim milk.
Then dip into the crumb mixture until coated.
Arrange the abalone in a shallow baking dish or a baking sheet lightly coated with no-stick spray.
Bake at 375° for about 15 minutes or until the abalone is opaque and baked through.
