Herbal Raw Super Foods Ice Cream Recipe Video

Chef Angela makes a herbal ice cream for Raw Food recipe sundaes. This is inspired by Atonic bar at Arrow one. This one is a very simple recipe, good for instant serve.

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthy++Cuisine
CourseTaste
FeelMethod
DishVegetarian
Interest Group,

Ingredients

 Vitamineral1 Teaspoon
 Vanilla powder1 Teaspoon
 Lucuma powder1 Cup (16 tbs)
 Mesquite1 Teaspoon
 Stevia1 Pinch
 Maca1
 Cinnamon1 Pinch
 Agave2 Drop
 Raspberry essence3 Drop
 Almond butter1 Tablespoon
 Pistachio1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 656 Calories from Fat 86

% Daily Value*

Total Fat 10 g15.7%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 106.4 mg4.4%

Total Carbohydrates 121 g40.3%

Dietary Fiber 0.98 g3.9%

Sugars 12.7 g

Protein 13 g25.1%

Vitamin A 0.1% Vitamin C 0.28%

Calcium 4.8% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

Blend all the ingredients to form a thick and smooth consistency.
Herbal raw ice cream is ready to serve.

Editors Review

Ice creams are one of the most liked foods. Kids, adults and even older people love the taste of creamy flavored ice creams. How would it be, if we eat ice creams also to derive some nutrition and our mothers forced us to have at least one daily. This can happen soon as this video shows how to make a herbal ice cream which actually tastes sweet and mushy like a toffee.
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