Herb-Cheese Walnuts Recipe

Summary

Servings2Cuisine
MethodSpeciality

Ingredients

 Grated parmesan cheese1⁄2 Cup (8 tbs)
 Garlic salt1⁄2 Teaspoon
 Parsley flakes1 Teaspoon
 Ground red pepper1 Dash
 Italian herb seasoning1⁄2 Teaspoon
 Egg white1
 Diamond walnuts2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 855 Calories from Fat 625

% Daily Value*

Total Fat 74 g114.3%

Saturated Fat 11.5 g57.6%

Trans Fat 0 g

Cholesterol 27.4 mg9.1%

Sodium 1160 mg48.3%

Total Carbohydrates 18 g6.1%

Dietary Fiber 7.5 g30.1%

Sugars 4.1 g

Protein 40 g79.1%

Vitamin A 9.2% Vitamin C 7.4%

Calcium 49% Iron 31.6%

*Based on a 2000 Calorie diet

Directions

In medium bowl, combine cheese, parsley, herb seasoning, garlic salt and red pepper; set aside.
In small bowl, beat egg white until frothy.
Add walnuts; toss to coat.
Stir walnuts into cheese mixture; mix thoroughly.
Spread in single layer on lightly oiled baking sheet.
Bake in preheated 250°F oven about 30 minutes or until golden and crisp.
Cool completely.
Store in airtight container.
Quantcast