Herb Barbecue Sauce For Lamb Recipe
Ingredients
| Onion | 1 Small, chopped | |
| Garlic | 3 Clove (15 gm) | |
| Dried rosemary | 1 Teaspoon | |
| Fresh mint leaves | 12 | |
| Vinegar | 1⁄4 Cup (4 tbs) | |
| Water | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 116 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.49 g2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 18.6 mg0.8%
Total Carbohydrates 23 g7.7%
Dietary Fiber 6.5 g25.8%
Sugars 5.4 g
Protein 3 g6.9%
Vitamin A 23.6% Vitamin C 40.8%
Calcium 18.1% Iron 17.8%
*Based on a 2000 Calorie diet
Directions
1) Finely chop the onion and garlic.
2) Add in crushed rosemary and mint leaves.
3) Add in the vinegar and water and allow mix to stand overnight.
SERVING
4) When ready to barbecue, thoroughly brush the steaks or chops with the sauce.
5) Baste occasionally while cooking.
6) Arrange the barbecued meat on a serving platter and garnish with a sprig of mint.
7) Pass around the remaining sauce.
Chef
