Herb Yogurt Dressing Recipe

Summary

Difficulty LevelVery EasyCourse
Method

Ingredients

 Low calorie yogurt1 Cup (16 tbs)
 Vinegar2 Teaspoon
 Onion1 Teaspoon, grated
 Celery seeds1 Teaspoon
 Dry mustard1 Teaspoon
 Salt1 Teaspoon
 Thyme1⁄2 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 175 Calories from Fat 42

% Daily Value*

Total Fat 5 g8%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 13.6 mg

Sodium 2501.1 mg104.2%

Total Carbohydrates 19 g6.5%

Dietary Fiber 1.1 g4.5%

Sugars 16.2 g

Protein 13 g26.6%

Vitamin A 4.7% Vitamin C 11.8%

Calcium 51.7% Iron 16.6%

*Based on a 2000 Calorie diet

Directions

Beat yogurt until smooth.
Add remaining ingredients; blend well.
Cover.
Allow to rest at least 1 hour before serving.
Quantcast