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Herb Spread Or Dip Recipe
|Cottage cheese||1 1⁄4 Cup (20 tbs)|
|Cream cheese package||6 Ounce, cut into chunks (1 Package, At Room Temperature)|
|Chopped green onions||2 Tablespoon|
|Chopped parsley||2 Tablespoon|
|Chopped chives||2 Tablespoon|
|Plain yogurt||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 876 Calories from Fat 593
% Daily Value*
Total Fat 66 g101.7%
Saturated Fat 4.1 g20.4%
Trans Fat 0 g
Cholesterol 35.6 mg
Sodium 1364.9 mg56.9%
Total Carbohydrates 30 g10.1%
Dietary Fiber 3.4 g13.7%
Sugars 14.5 g
Protein 49 g98.7%
Vitamin A 109.6% Vitamin C 121.9%
Calcium 43.7% Iron 22.6%
*Based on a 2000 Calorie diet
If mixture is too thick to blend, add yogurt.
Add the rest of the ingredients and blend until mixture is smooth.
Taste and add salt.
Refrigerate several hours before serving.
Goes well with Grandma's Onion and Poppy Seed Soda Crackers.