Herb Pepper Sirloin Steak Recipe

Herb Pepper Sirloin Steak
submitted by sumit at ifood.tv

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Catsup2 Tablespoon
 Coarsely ground pepper1⁄2 Teaspoon
 Snipped fresh rosemary/1/2 teaspoon dried rosemary, crushed1 1⁄2 Teaspoon
 Snipped fresh basil/1/2 teaspoon dried basil, crushed1 1⁄2 Teaspoon
 Garlic powder1⁄8 Teaspoon
 Cardamom1⁄8 Teaspoon
 Beef boneless sirloin steak1 1⁄2 Pound, cut 1 inch thick

Nutrition Facts

Serving size: Complete recipe

Calories 1094 Calories from Fat 455

% Daily Value*

Total Fat 51 g77.9%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 337.9 mg14.1%

Total Carbohydrates 12 g3.9%

Dietary Fiber 2.2 g8.7%

Sugars 7 g

Protein 142 g284.1%

Vitamin A 18% Vitamin C 13.8%

Calcium 5.6% Iron 9.5%

*Based on a 2000 Calorie diet

Directions

Stir together catsup, pepper, rosemary, basil, garlic powder, and, if desired, cardamom.
Coat both sides of steak with catsup mixture.
Grill steak on an uncovered grill directly over medium coals for 6 minutes.
Turn steak; grill for 8 to 12 minutes more or till desired doneness.
Cut into serving-size pieces.
Garnish with fresh rosemary, if desired.
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