Herb 'N' Spinach Cakes Recipe

Summary

Main Ingredient

Ingredients

 Vegetable cooking spray
 Onion1 1/2 Cup (16 tbs), chopped
 Garlic3 Clove (5gm), minced
 Dried rosemary1 Teaspoon, crushed
 Ground nutmeg1/4 Teaspoon
 Frozen chopped spinach package2 , squeezed
 2 1/2 cups peeled, cooked, and mashed baking potatoes
 Breadcrumbs3/4 Cup (16 tbs), divided
 Parmesan cheese1/4 Cup (16 tbs), grated
 Salt1/2 Teaspoon
 Pepper1/4 Teaspoon
 Egg whites2
 Olive oil1 Tablespoon, divided
 Red Pepper Sauce (optional)

Directions

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot.
Add onion and garlic; saute 5 minutes or until tender.
Add rosemary, nutmeg, and spinach; cook 2 minutes.
Place spinach mixture in a large bowl; let cool slightly.
Add mashed potatoes, 1/4 cup breadcrumbs, cheese, salt, pepper, and egg whites; stir well.
Divide spinach mixture into 12 equal portions, shaping each into a 3 1/2-inch cake.
Dredge cakes in remaining 1/2 cup breadcrumbs.
Coat skillet with cooking spray; add 1 teaspoon oil, and place over medium heat until hot.
Add 4 cakes, and cook 6 minutes or until lightly browned, turning cakes carefully after 3 minutes.
Repeat procedure with remaining olive oil and cakes.
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