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Herb Marinated Chicken Breasts Recipe
|Salad dressing||3⁄4 Cup (12 tbs)|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Finely chopped green onion||2 Tablespoon|
|Dried basil leaves||2 Teaspoon, crushed|
|Dried thyme leaves||1 Teaspoon, crushed|
|Whole chicken breasts||3 , split, boned, skinned|
Serving size: Complete recipe
Calories 1204 Calories from Fat 516
% Daily Value*
Total Fat 58 g89.7%
Saturated Fat 9.9 g49.7%
Trans Fat 0.1 g
Cholesterol 419.9 mg
Sodium 401.5 mg16.7%
Total Carbohydrates 35 g11.5%
Dietary Fiber 7.2 g28.6%
Sugars 16.5 g
Protein 123 g245.9%
Vitamin A 50% Vitamin C 52.7%
Calcium 41.7% Iron 89.6%
*Based on a 2000 Calorie diet
Pour dressing mixture over chicken.
Cover; marinate in refrigerator several hours or overnight.
Drain, reserving dressing mixture.
Place chicken on greased rack of broiler pan.
Broil 4 to 6 minutes on each side or until tender, brushing frequently with dressing mixture.