Salmon with Mixed Greens Recipe Video
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Ingredients
SALMON
1/2 cup dry breadcrumbs
2T dried Italian Herb Seasoning
1 1/2 teaspoons grated lemon rind
1/2-teaspoon black pepper
2 garlic cloves, minced
4 (6-ounce) salmon fillets (about 1 inch thick), skinned
1T Olive Oil
1/4-teaspoon kosher salt
SALAD:
1-tablespoon fresh lemon juice
1-tablespoon extra virgin olive oil
1 teaspoon Dijon mustard
1/4-teaspoon kosher salt
1/4-teaspoon black pepper
4 cups mixed salad greens
Directions
To prepare salmon
combine the seasoning, breadcrumbs, lemon zest, pepper, and garlic in a shallow dish or pie plate. Lightly coat both sides of fillets with Olive Oil, and sprinkle evenly with 1/4-teaspoon salt. Dredge both sides of fillets in breadcrumb mixture. Heat a large nonstick skillet over medium-high heat. Coat pan Olive Oil. Add fillets to pan; cook 3 minutes. Reduce heat to medium; carefully turn fillets over. Cook 4 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
To prepare salad
combine juice, oil, mustard, 1/4-teaspoon salt, and 1/4-teaspoon pepper in a large bowl. Add mixed greens; toss gently to coat. Place 2/3-cup salad on each of 4 plates; top each serving with 1 fillet.
For more information please visit: http://www.lightscameracook.com
This video is a creation of LightsCameraCook. You can visit lightscameracook for complete recipes, and more videos.
combine the seasoning, breadcrumbs, lemon zest, pepper, and garlic in a shallow dish or pie plate. Lightly coat both sides of fillets with Olive Oil, and sprinkle evenly with 1/4-teaspoon salt. Dredge both sides of fillets in breadcrumb mixture. Heat a large nonstick skillet over medium-high heat. Coat pan Olive Oil. Add fillets to pan; cook 3 minutes. Reduce heat to medium; carefully turn fillets over. Cook 4 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
To prepare salad
combine juice, oil, mustard, 1/4-teaspoon salt, and 1/4-teaspoon pepper in a large bowl. Add mixed greens; toss gently to coat. Place 2/3-cup salad on each of 4 plates; top each serving with 1 fillet.
For more information please visit: http://www.lightscameracook.com
This video is a creation of LightsCameraCook. You can visit lightscameracook for complete recipes, and more videos.
Editors Review
Salmon mostly feels and turns good when cooked with flavors and here is one such recipe. Learn from Mike Monahan how to cook salmon with some simple spices and flavors and serve it along with mixed salad greens. Wholesome indeed!Questions, Comments and Reviews
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