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Microwave Baked Herb Tomatoes Recipe
|Seasoned dry bread crumbs||3 Tablespoon|
|Butter/Margarine||2 Tablespoon, melted|
|Grated parmesan cheese||2 Tablespoon|
|Tomatoes||2 Medium, cut in half|
Serving size: Complete recipe
Calories 569 Calories from Fat 316
% Daily Value*
Total Fat 36 g55.6%
Saturated Fat 21.4 g106.8%
Trans Fat 0 g
Cholesterol 91.4 mg
Sodium 1266.4 mg52.8%
Total Carbohydrates 43 g14.4%
Dietary Fiber 6.2 g24.9%
Sugars 9.4 g
Protein 21 g41.2%
Vitamin A 63.8% Vitamin C 56.2%
Calcium 48.6% Iron 23.6%
*Based on a 2000 Calorie diet
Combine bread crumbs, butter, cheese and oregano.
In 8-inch square baking dish, arrange tomato halves, top with bread crumb mixture.
Heat, covered, 1 1/2 to 2 minutes or until tomatoes are tender.
Let STAND, 2 minutes before serving.