Herb and Onion Pork Tenderloin Recipe

Summary

Preparation Time5 MinCooking Time1 Hr 10 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group
Healthy

Ingredients

 Pork tenderloins - 2 (1/2-lb.)
 Oil2 Teaspoon
 Onions2 Cup (16 tbs), separated into rings
 Garlic2 Clove (5gm)
 Rosemary leaves1/2 Teaspoon, dried
 Dried thyme leaves1/4 Teaspoon
 Salt1/4 Teaspoon
 Pepper1/8 Teaspoon

Directions

GETTING READY
1) Preheat oven to 375° F.
2) Take a roasting pan and spray with non-stick cooking spray.
3) Trim all fat from tenderloins and cut them lengthwise through the bottom. Open them and make each one lie flat on the spray-coated rack.

MAKING
4) Take a large non-stick skillet and spray it with non-stick cooking spray. Add oil and heat over medium-high flame until hot.
5) Add garlic and onions. Cook until tender.
6) Stir in thyme, rosemary, pepper and salt.
7) Spread the onion mixture over tenderloins and bake in the oven for 40 minutes or until meat is no longer pink.

SERVING
8) Take out from the oven and serve immediately.
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