Hens In Wine Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Rosemary1 Tablespoon
 Dry white wine1 Cup (16 tbs)
 Flour1⁄3 Cup (5.33 tbs)
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon
 Snipped parsley1 Teaspoon
 Rock cornish hens4 , quartered
 Butter/Margarine1⁄2 Cup (8 tbs)
 Small mushrooms1 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 3191 Calories from Fat 2036

% Daily Value*

Total Fat 228 g351.1%

Saturated Fat 95.7 g478.3%

Trans Fat 0 g

Cholesterol 1207.5 mg

Sodium 2597.6 mg108.2%

Total Carbohydrates 57 g18.9%

Dietary Fiber 8 g32.1%

Sugars 10.1 g

Protein 184 g368.2%

Vitamin A 94.1% Vitamin C 40.4%

Calcium 22.9% Iron 75.8%

*Based on a 2000 Calorie diet

Directions

1. Soak rosemary in wine 1 hour.
2. Combine flour, salt, pepper, and parsley. Coat hen quarters with flour mixture.
3. Brown hen quarters in butter in a skillet. Place in a 12 x 8-inch baking dish. Add wine mixture.
4. Bake, uncovered, at 350°F 30 minutes.
5. Meanwhile, saute mushrooms in butter in skillet. Add to baking dish. Bake an additional 15 minutes, or until hen quarters are tender.
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