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Heavenly Fruit Cup Recipe
|Sliced white grapes||2 Cup (32 tbs)|
|Miniature marshmallows||2 Cup (32 tbs)|
|Pineapple tidbits||1 Can (10 oz), drained (2.5 Cups)|
|Sliced bananas||2 Cup (32 tbs)|
|Lemon||1 , squeezed and poured over bananas|
|Nuts||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1924 Calories from Fat 726
% Daily Value*
Total Fat 77 g118.1%
Saturated Fat 12.8 g63.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 680.3 mg28.3%
Total Carbohydrates 297 g98.9%
Dietary Fiber 23.4 g93.5%
Sugars 210.1 g
Protein 39 g78.5%
Vitamin A 4.3% Vitamin C 599.9%
Calcium 32.4% Iron 2.3%
*Based on a 2000 Calorie diet
Mix 2 tbs.cornstarch and 1/2 cup sugar in double boiler.
Stir in 2 cups pineapple juice and cook over hot water until smooth and thick, stirring constantly from 8 to 10 minutes.
Add small amount to 2 beaten eggs, then add to mixture and cook 2 minutes more, stirring carefully.
Whip 1 cup of whipping cream.
Chill whipping cream and fruit dressing and pour over fruit mixture.
Note: bananas and whipping cream may be added just before serving.