Hearty Meatless Chili Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelVery Easy
Health IndexAverageServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 1 envelope Lipton Onion, Onion-Mushroom or Beefy Mushroom Soup Mix
 Water4 Cup (16 tbs)
 Chickpeas1 Can (10oz), drained, rinsed
 Red kidney beans1 Can (10oz), drained, rinsed
 Whole peeled tomatoes1 Can (10oz), drained
 Lentils1 Cup (16 tbs), rinsed
 1 large stalk celery, coarsely chopped
 Chili powder1 Tablespoon
 Ground cumin2 Teaspoon
 Garlic1 Clove (5gm), finely chopped
 Red pepper1/4 Teaspoon, crushed

Directions

MAKING
1. In a large Dutch oven or stock pot, combine all the ingredients.
2. Place pot over a medium flame.
3. Boil the liquid for a few minutes.
4. Stir the mixture and reduce the flame.
5. Cover the pot and simmer 20 minutes until the lentils are almost cooked.
6. Uncover the pot and continue simmering the soup for another 30 minutes or until the liquid has evaporated and the lentils are soft and mushy. Stir the mixture occasionally while it simmers. To check the lentils, press between your thumb and forefinger. If the lentils are not mushy, continue cooking till they are soft and all the water has been absorbed.
7. Taste the chili for seasoning and adjust to your liking.

SERVING
8. Dish the chili into a large tureen or ladle onto a bed of brown or white steamed rice.
9. Garnish with grated Cheddar cheese if desired.
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