Hearty Hot Pot Recipe


MethodMain Ingredient


 Chicken broth6 Cup (96 tbs)
 Fish fillets12 Ounce, thawed and cut into 1 inch squares (Fresh / Frozen)
 Chicken breast1 , boned, skinned and thinly sliced
 Chicken livers6 Ounce, halved
 Chinese cabbage2 Cup (32 tbs), sliced
 Fresh spinach2 Cup (32 tbs), torn
 Fresh mushrooms1 Cup (16 tbs)
 Zucchini1 Medium, sliced
 Asparagus1 Pound, bias sliced
 Sweet red pepper1 , cut up
 Green pepper1 , cut up
 Soy lime sauce1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size: Complete recipe

Calories 1192 Calories from Fat 179

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 3.7 g18.6%

Trans Fat 0.2 g

Cholesterol 911.6 mg

Sodium 6253.7 mg260.6%

Total Carbohydrates 102 g33.9%

Dietary Fiber 20.4 g81.6%

Sugars 54.3 g

Protein 156 g312.7%

Vitamin A 787.4% Vitamin C 754.2%

Calcium 58.4% Iron 173.5%

*Based on a 2000 Calorie diet


Heat broth to boiling; transfer to wok, fire-pot, or fondue pot.
Spear meats and vegetables with fondue forks and cook in hot broth about 4 minutes, or till done.