Hearty Fish Chowder Recipe
Ingredients
| Green pepper | 1/2 Cup (16 tbs), chopped | |
| 1/2 cup coarsely chopped onion | ||
| Olive oil | 2 Tablespoon | |
| Whole tomatoes | 1 Can (10oz) | |
| Water | 1 Cup (16 tbs) | |
| Pasta mix package | 1 | |
| Italian seasoning | 1/4 Teaspoon | |
| 1/2 lb. cod fillets, 3/4 inch thick, cut into 1-inch pieces | ||
| 4 seafood sticks (1 oz. each) cut into 1-inch pieces | ||
Directions
In 2-quart casserole, combine green pepper, onion and olive oil.
Cover.
Microwave at High for 2 to 3 minutes, or until vegetables are tender-crisp.
Stir in tomatoes, water, soup mix and Kalian seasoning.
Re-cover.
Microwave at High for 20 to 28 minutes, or until pasta is tender, stirring twice.
Gently stir in fish and seafood pieces.
Re-cover.
Microwave at High for 3 to 4 minutes, or until fish flakes easily with fork, stirring once.
Cover.
Microwave at High for 2 to 3 minutes, or until vegetables are tender-crisp.
Stir in tomatoes, water, soup mix and Kalian seasoning.
Re-cover.
Microwave at High for 20 to 28 minutes, or until pasta is tender, stirring twice.
Gently stir in fish and seafood pieces.
Re-cover.
Microwave at High for 3 to 4 minutes, or until fish flakes easily with fork, stirring once.
Chef
