Hearty Cabbage Chowder Recipe


Cooking Time30 MinHealth IndexAverage
MethodMain Ingredient
Interest Group


 Melted butter/Margarine3 Tablespoon
 Finely chopped cabbage1⁄2 Pound (2 1/2 Cup)
 Potato1 Large, finely chopped
 Water1 1⁄2 Cup (24 tbs), divided
 Chicken bouillon cube1
 Milk2 Cup (32 tbs)
 Shredded swiss cheese4 Ounce (1 Cup)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1318 Calories from Fat 735

% Daily Value*

Total Fat 83 g128.1%

Saturated Fat 51.9 g259.3%

Trans Fat 0 g

Cholesterol 246.3 mg

Sodium 1788.5 mg74.5%

Total Carbohydrates 99 g33.1%

Dietary Fiber 12.3 g49.1%

Sugars 34.9 g

Protein 54 g108.9%

Vitamin A 55.1% Vitamin C 236.5%

Calcium 154.5% Iron 21%

*Based on a 2000 Calorie diet


1) Take a saucepan and combine cabbage, potato, butter, and water.
2) Cover and cook for 20-25 minutes or until potatoes and cabbage are tender.
3) When done, slightly mash potato.
4) Pour water and add bouillon and milk.
5) Cover and allow to simmer for 12-15 minutes.
6) Season with salt and pepper.

7) Sprinkle grated cheese and stir until cheese dissolves.
8) If desired, garnish with some extra grated cheese and serve.