Healthy Seafood Bisque Recipe Video
Ingredients
| Condensed cream of mushroom soup | 10 3⁄4 Ounce | |
| Condensed cream of celery soup | 10 3⁄4 Ounce | |
| Tomato soup | 5 7⁄20 Ounce (Half Of A 10.75-Ounce Can) | |
| Milk | 1 Cup (16 tbs) | |
| Chopped parsley | 1 Tablespoon (May Use 1/3 Tablespoon Dried Parsley) | |
| Minced onion | 1 Tablespoon | |
| Small shrimp | 4 Ounce, drained and rinsed (1 Can) | |
| Crab meat | 6 Ounce, drained and rinsed (1 Can) | |
| Butter | 2 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 265 Calories from Fat 101
% Daily Value*
Total Fat 11 g17.5%
Saturated Fat 5.6 g27.8%
Trans Fat 0 g
Cholesterol 71 mg23.7%
Sodium 886.3 mg36.9%
Total Carbohydrates 24 g7.9%
Dietary Fiber 1.3 g5.4%
Sugars 7.3 g
Protein 17 g33.2%
Vitamin A 17.2% Vitamin C 10.5%
Calcium 16.8% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
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