Healthy Veggie Hakka Noodles Recipe
Ingredients
| Hakka noodles | 225 Gram (vegetarian) | |
| Red pepper | 1⁄2 , cut into cubes (Capsicum) | |
| Green peppers | 1⁄2 , cut into cubes (Capsicum) | |
| Yellow peppers | 1⁄2 , cut into cubes (Capsicum) | |
| Firm tofu | 500 Gram, cut into small cubes (0.5 Pounds) | |
| Shredded carrot | 1⁄2 Cup (8 tbs) | |
| Shredded cabbage | 1⁄2 Cup (8 tbs) | |
| Soy sauce | 4 Tablespoon | |
| Chilly sauce | 2 Tablespoon | |
| Tomato ketchup | 3 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 454 Calories from Fat 65
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1386.9 mg57.8%
Total Carbohydrates 74 g24.8%
Dietary Fiber 3.5 g14.2%
Sugars 6.9 g
Protein 24 g47.2%
Vitamin A 100.3% Vitamin C 152.4%
Calcium 33.8% Iron 30.8%
*Based on a 2000 Calorie diet
Directions
Fry tofu cubes in 1 tbs oil in an open pan until tofu cubes turn brownish. Keep aside.
Fry the peppers/capsicum cubes until the sides become browned. Keep aside.
Saute shredded carrot & shredded cabbage for about 15 seconds in the same pan (optional).
Heat a deep vessel. Add the noodles, tofu, peppers. Mix well. Add soy sauce, chilly sauce & tomato ketchup. Mix until the sauces coat the noodles well. Remove from stove.
Serve Immediately.
