Healthy Homemade Snacks For Kids Recipe Video
Ingredients
| Fresh strawberries | 1 Cup (16 tbs) | |
| Pineapple chunks | 1 Cup (16 tbs) | |
| Bananas | 2 (Sprinkled With Lemon Juice) | |
| Lemon juice | 1 Drop | |
| Low fat vanilla yogurt | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 365 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 13.6 mg4.5%
Sodium 160.3 mg6.7%
Total Carbohydrates 73 g24.5%
Dietary Fiber 4.9 g19.5%
Sugars 58.2 g
Protein 14 g27.5%
Vitamin A 4.1% Vitamin C 129.7%
Calcium 43.4% Iron 4.7%
*Based on a 2000 Calorie diet
Directions
please see video
Editors Review
Smart snacking helps kid get the best of both nutrition and taste. Snacks with added nutrients can be a real boon to mothers who are forever worried about their child's nutrition intake. Amy presents a slew of healthy snack choices for kids that are not only simple to make, but tastes extremely delish too.
Chef
